My age is 24 and i live in Mumbai from last 2 year. I have seen that many of my colleagues face dental issue . they have under gone root canal and caps on there teeths ,etc. I currently i think my teeths are healthy can any one please guide me how to maintain good health of my teeths. So that they should last till my death.
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Hi.. That's a very good thought. I appreciate it. Follow these instructions-
1. Brush twice daily.
2. Use a dental floss if there are gaps between teeth
3. Avoid taking sweets at night.
4. Avoid carbonated drinks
5.Visit dentist once a year for regular check up and scaling.
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