Hlo , I am diabetic with 334 and my
Hb1ac is 11.07
And ALT=41 , I have swelling in foot and ankle sometimes on face also . My weight= 49 , Age=43, Height=5"4', My body becomes thin day by day.
Please suggest me excercise type with name and food diet chart what to eat , what to avoid.Also further what i have to do?? I am too much worried..