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Supplements for workout routine
I m healthy person and have been taking 1 - seacod cod liver oil capsules, 1 - becozinc capsules and 1-2 scoop - whey protein everyday. Do I need to add any other supplements for better health or does these supplements are enough for overall health improvement?
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Hi
For taking the supplements need more details about your diet and workout only then we can help you to improve your health ..
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Heloo....
If u feeling comfortable with supplements... U make sure to continue.. Along with try to have food sources.. Rather going for supplementation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.