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Sun burn issue
Hello doctor What is the best way to avoid sunburn now that summer is here. Are there home remedies to avoid tanning/sunburn ?
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Thanks for expecting Healthier Fairness n fitness solutions with Ayurved, The sun is only whom we expect Health n its causing u allergic burn so sure sun screen n sparing self from sun is an option but get that u need to reduce salty n sour food n drinks, consider to consult AYURVEDIC Approach for bit detox n Rasayan Therapy, coconut oil mixed with camper will sooth u.
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Dr. Thrilok G.K.
Ayurveda 3 yrs exp Bangalore

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Quick way of nourishing skin is only by abhyanga. Massage before bathing, & apply the foam of soap to wash it. By this the moisture retains in skin & makes it glowing...
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