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I want to ask from which application I can count my 10k steps calories plz suggest me the name how to count it?
Answers (6)
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Google fit, samsung health,pedometer ,health app for apple users. Use any app to count your steps. These are most frequently used apps now.so use any one you like.
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Lots of app r there u can download in mobile phone.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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It's not about walking 10K steps it's about what suits your body type and the type of work you do. Now it's found out that 7K steps is all what you need to stay healthy
Next Steps
Check on the calories what you intake so that there is no stress of spending it more.
Health Tips
Walking 7K moderately using any online app or smart watch is good enough. Highend Smart watches do a better count than mobile apps.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.