I don't have
diabetes. But a month back i had my blood
sugar random test which was showing pre diabetes (159.2). Today i had my sugar fasting test which was 86.4 mg/dl. Tomorrow i am going to have a sugar test which is done after eating. A month back i stopped eating any kind of added sugar. I am taking sugar in form of fruits. But yes, yesterday before sleep i had very little jaggery with milk. So my question is What should i eat before tomorrow's test? Should i eat any kind of added sugar for more accuracy of test?