Sugar in fruits harmful?
I am not a diabetic but have recently hopped on health wagon. Just wanted to know if eating fruits is healthy or harmful if i want to avoid diabetes in future?
276 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Manjunath Malige
Endocrinologist 16 yrs exp Bangalore
Eating fruits is healthy habit. I suggest 5 portions of fruit a day if possible.This should be complemented with healthy diet and regular physical exercise to maintain healthy body weight.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?