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Suffering from Obesity
Dear sir/ madam i am suffering from obesity  my cureent weight is 80kg and previous was only 61kg. When i walk fast and run fast i feel panted and i puff up. I have no blood sugar and Thyroid i have done all investigation please suggest  and provide me treatment and tell me what precaution should i take ?..
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Plan your diet 1500kcal / day with good protein intake Start aerobics gradually and progressively Take Dietician consulattion
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How does fast food cause obesity
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