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Suffering from obesity
Am unable to melt my fat 25 yrs 85yrs..due to obesity not getting pregnant.am very tensed.due to no children my husband giving divorce..plz help me how to melt fat
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hi dear as you are suffering from over weight and want to concieve I would suggest you can opt for fat burner that will help you to reduce faster. Also you should stop consuming junk foods and processed foods completely. Include more fruits, vegetables and sprouts in diet. If you could join in gym and start weight training that will help to increase your BMR.
Next Steps
You can consult in personal for detailed diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.