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Suffering from anxiety.
I am 24 years old, working in an industry, am suffering from anxiety. Many negative thoughts come in mind that results headache and this problem has reduced my mental strength a lot. I have feared of future. Sometimes I get over it but at the same time anxiety comes in my mind. Many things i have tried to overcome but all have failed.Please suggest me.
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Hello it's good that you are talking about mental health and seeking help. Anxiety is a very common disorder occurring due to chemical changes in the brain affecting our thoughts mood behavior and judgment. Our mind and body are connected to each other sometimes anxiety and mood symptoms result in physical problems like headache body ache. It's treatable with medications and psychotherapy. Consult me online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.