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Sudden weight gain
I weighed around 57 kgs last year but in past 7-8 mpnths i have gained a lot of weight. i did start eating a lot of cheese n pasta and junk food bu tthen i have stopped eating it now. it has been a month since i have started walking for an hour everyday and from past 2 weeks i have been swimming in the morning 4 days a week. i still am not loosing any weight and there is no space for excercise as i live in hostel. i would like you to tell me how i can loose weight in 2 weeks as i have to attend a family function. my current weight is 65-67 kgs and i usually gain belly fat and my thighs. help please
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It is difficult for a patient of hypothyroid to lose weight easily. Hence, get your TSH checked.
1. Have small low calorie meals every 1.5 hours.
2. You may try drugs like orlistat after consulting a doctor.
3. Increase the amount of exercise you are doing as you wish to lose weight fast.
4. Avoid fasting out skipping meals
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Dr. Swarup Kumar Ghosh
General Physician
25 yrs exp
Kolkata
My adv :-ADEL13(Germany).
Dosage 20 drops with some water
befor meals 6month daliy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.