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Sudden weight gain

I checked thyroid and sonography both the test results are normal... I am on 21 day contraceptive medication to regularize periods (1st pack).. I am deeply concerned bout excessive weight gain (75kgs)
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello.. Continue the tablets... You need to consult s nutritionust and then get a diet counselling done and follow strict diet... Try eating cucumber carrots as much as possible... Walk for a min of 30 mim per day...hpin aerobic or gym... Drink loads of water min of 8-10 glasses
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