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Sudden Sadness
Iam Working in Kerala but I don't know Malayalam I was doing fine till yesterday But in today I feel lonely all are talking I Malayalam they talk each others in their language they are comfortable with their own language and does not consider me but I feel too bad to stand with them and mingle with them makes me weird
I feel like a dumb afterwards
why is this ??
How to cope up with it??
Answers (5)
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This is adjustment disorder with disturbance of emotions. It is quite understandable and many people feel the same way when others are conversing only in a language that is not known to us. One way of addressing this problem is learning the new language in a graded manner. One can consider it as an opportunity to learn a new language. Our brain has capacity to learn upto seven languages. If you are not interested to learn it, because of your short stay or reluctance, please ask your colleagues to talk in English so that you won't feel left out. Most of the South Indians are good at English and use it as a link language between the North and South India.
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Reassure the patient that it is natural to feel so, not to be ashamed. Try to see it a new opportunity to learn a new language.
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Don't worry.. Just try to b normally with them.. And try to communicate as much you can.. I have faced same situation.. It will take two months to adjust.. After that you will enjoy your time as..
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consult me on practo
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Dear sir, u r currently facing adjustment disorder. Once u have your own social support(it may take some time for making friends) it will improve. Mean time i request you to go to gym regularly and join a yoga class. If you have more doubts pls consult with us personally.
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Please consult to psychiatrist
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Looks like Anxiety consult Psychiatrist and get treated you will be better sir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.