Recently I noticed a lump on my left tibia (more medial side, but still the front part). It feels as if it is apart of the bone and doesn't move. It's about 1.5 inches long and can't be seen, but can be felt. I have had no trauma, but have some pain associated with palpitating the area around it. Also have had hip pain and calf tightness.
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Can you send a pic or x-ray if you have
I can definitely help out with your hip and calf tightnes
That's a very common problem due to lack of flexibility
Please consult me directly to help you out with exercises and I assure you the hip and calf tightnes will be much better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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