Sudden hair loss,

Question

Sudden hair loss,

Asked for Female, 28 Years

I am a female , i am facing a drastic sudden hair loss within a week of time , can u help me out . daily i am loosing hair , till last week it was not so .. kindly help me out .

Answers (1)

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Dr. Jolly Shah Kapadia Trichologist 25 yrs exp Mumbai · Accepted Answer

Dr. Jolly Shah Kapadia

Trichologist 25 yrs exp Mumbai

Please get baseline investigations done and show a Dermatologist. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.

Next Steps

Refer "How to Reduce Hair Loss: 25 Easy Ways!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/how-to-reduce-hair-loss-25-easy-ways-25454/post

Health Tips

"Top Causes of Hair Loss and Hair Thinning in Women" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/top-causes-of-hair-loss-and-hair-thinning-in-women-15052/post

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