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Studies and distractions
I can't able to study properly because I can't concentrate on it how should I reduce the use of social media. And my memory power is also low
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U have to have strong will power , engage urself in some physical activities, studies ,outdoor n indoor games , it will take some time but can be done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.