Stretching leg

Question

Stretching leg

Asked for Female, 33 Years

I have a very uncomfortable problem that thankfully does NOT happen every night.. my legs will get a uncontrollable need to stretch.. during movement it gives temporary relief. This God awful feeling suffered me from my childhood

Answers (1)

20000+ health queries resolved in last month

Articles you may like

How Does Effective Stretching Prevent Sports Injury

Dr.Swapnil Mate(PT)

Stretching a muscle effectively and in correct form and technique types has scientifically proven research for reducing ... Read more

3

Running: Dynamic Stretches or Static Stretches?

Dr.Rajani Patil(PT)

Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard e ... Read more

3

Stretch Marks

Dr.Jagatjit Singh Kohli

When the skin is subjected to stretching beyond its elasticity it results in stretch marks. It is a common problem seen ... Read more

0

Tips to Build Your Stretching Program

Dr.Vishwas Virmani(PT)

Building Your Stretching Program The first step in choosing the correct stretches to include in your program is to ident ... Read more

4

Remedies for Stretch Marks

Dr.Geetika Mittal Gupta

Anyone can have stretch marks or striae as it is medically known. The dermis of the skin consists of collagen and elasti ... Read more

3

Causes of Bow Legs in Children

Dr.Neha Bansal

Genu varum, also known as bow legs is a common condition among children which can persist even in adulthood if not treat ... Read more

6

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Mr. Sreenivasa Rao (PT) Physiotherapist 23 yrs exp Chennai · Accepted Answer

Mr. Sreenivasa Rao (PT)

Physiotherapist 23 yrs exp Chennai

Hi... This feeling could be due to loss of micronutrients..and salts from the body and not replaced properly.. The loss could be due to excessive sweating..or you metabolism is a bit high. I suggest you to have ors and tender coconut water whenever possible... Have warm shower before going to bed.. U can opt for swimming to improve your muscle relaxation and activity.. Hope this is helpful.. Revert back incase if I need further clarification...

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE