Download FREE Practo app
Get ₹200 HealthCash
Stressed out.. insomnia..
I am in love and have married my cousin brother discreetly..its been 5 yrs of togetherness n v r very much in love.. advice me.. is this totally wrong.. It doesn't feel wrong to me apart from hiding from my parents n cheating them.. but v in love.. v feel contented with each other.. tell me Wat shud v do.. how to explain to family..
Answers (4)
Like the answers? Consult privately with the doctor of your choice
Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
Hello Ms I hope you are south Indian, where marrying cousin is not a taboo. In case it is not the case than I think you should not be stressed out and be ashamed of what you have done. If you are happy in your marriage and you firmly belief in your decision you should talk to your parents about it. It might be that your parents might not understand you or get angry with you.
Next Steps
You can reach us for psychological assessment and therapy
Health Tips
Avoid being argumentative, use good communication and persuasive skills.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+112
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
There is nothing Right Or Wrong in this world.
It depends upon the situation and the individual.
If you both have decided and started living together how is the problem going to be solved if you wanted to continue.
Whether to inform them or not it's purely situational.
Next Steps
If you still wanted more and better clarity do consult a psychologist in ur city.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
I think you should not be stressed out and be ashamed of what you have done. If you are happy in your marriage and you firmly belief in your decision you should talk to your parents about it. It might be that your parents might not understand you or get angry with you. But if you share your emotions with them you will come out of that guilt feeling. Share with them some day they will understand you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi..... Exercise and stay active. Activity helps promote a good night's sleep. Get at least 20 to 30 minutes of vigorous exercise daily at least five to six hours before bedtime.
Avoid or limit naps. Naps can make it harder to fall asleep at night. If you can't get by without one, try to limit a nap to no more than 30 minutes and don't nap after 3 p.m.
Avoid or limit caffeine ...All of these can make it harder to sleep. Avoid caffeine....
Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends....
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.