default-icon

Stress n pain

How to overcome from the stress which causes in various health issues like neck pain back pain n even daily chores work also we don't remember Play suggest some remedy ort remedies Thanks in advance
views-icons 64 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. B Rajashekar
General Physician 21 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹300 for 24 hrs

hello try lifestyle changes like yoga destress techniques behavioral therapy spiritual remedy and belief in supreme cosmos chakracleansing therapy bye
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello.... Your physical and mental stability is more important for work... If you are non willing to do that work or when your mind is full of worries if feel stressed ,if your physically weak you will have neck pain and back pain... So you judge yourself then you can figure out way.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Deepthi Rao Gorukanti
General Physician 2 yrs exp Hyderabad
1.write a thought diary..write all what you feel..u will get vent for ur emotions. 2.aerobic exercise...exercise releases endorphins which will make u feel good 3.breathing exercises 4.building a hobby 5.take a break from daily routine
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO