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Stress, hairfall and skin

- I work in BPO administration in night shifts. I have a problem of stress, don't know what is the reason. I can't concentrate on work. - I have a problem of hairfall. My hair are bit curly when they grow, so I keep them short. But I do reflect hair fall everyday. My hair go very dry, I can't comb them properly. I don't use anything except coconut oil. - I have bright skin. But when I am in sunlight for few hour, the next day I see some pimples coming on my face. As well as when I shave I see the same symptoms. Little exposure to sunlight, my face looks dull for few days. I also have huge problem of black buds pn my face.
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Doctor Answers (1) on Stress, hairfall and skin

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The reason behind your problem is your work time. If possible change the work time, take proper nutritious food. Keep properly hydrated yourself. As per your symptoms and hair fall frequency , you are suffering from heat problems also. Along with that minor/ intence Gastritis( acidity) , chest pain, and headache also may present. For relieving stress and these problems try Tab. Mentat( himalaya) 2 tabs at bed time. If hair problem and other issues consult me privately.
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