It's been 3 weeks since lock down and I haven't gotten outside my apartment, I live along 3 girls but since past few days I have started getting irritated and annoyed by almost anything and everything and also I get nightmares where unknown people are trying to kill me and when I wake up my mouth feels dry. I tried doing everything that makes me happy yet that happiness last only 10-15 mins. please help
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Hello there, I can totally understand your situation. Its very normal what you are facing right now but now is the time to need professional help otherwise you may get disorders like anxiety and depression. Kindly call any counseling Psychologist. If you wish to take online sessions you can approach me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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