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Stress and weird feeling by Eye contact
I am 29 yr old.. married and has a daughter.. I m a medical resident.. I have been suffering from distress feeling and confrontation feeling when establishing eye contact with my collegues at work... This makes me very stressed and less able to concentrate plus the undesirable feeling from my collegues toward my weird eye contact.. I have been previously (4 yrs ago) diagnosed with obsessive thinking. This problem is negatively affecting my life... So.. Please help me..
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Answers (1)

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obsessive thinking is what you do, it could be part of your personality or part of a disorder which is not clear as of now. You need to tell me about your negative thoughts and the thoughts which makes you avoid making an eye contact. You have to dwell little deeper in this.
Next Steps
consult a psychologist for screening and treatment
Health Tips
do a mirror exercise- Look at yourself in the mirror, maintaining eye contact and assert yourself , talk about your achievements no matter how small.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.