Stress and insomnia

Question

Stress and insomnia

Asked for Male, 34 Years

Can I take two Patanjali Ashwagandha capsule at night after dinner. Or it is safe to take two Ashwagandha capsule at night time.

Answers (1)

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Dr. Kasthurbai CK Ayurveda 8 yrs exp Bangalore · Accepted Answer

Dr. Kasthurbai CK

Ayurveda 8 yrs exp Bangalore

Prescribed dose for pathnjali ashwaganda capsule is 1-2 capsule twice daily. For what complaints and how long this has been taking is not mentioned. For better side Please do make sure you take it on prescription.

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