take light food. let the ghee digested well if u had taken it more than 120ml.
u may take lighter virechana with aaragvadh or castor oil after menses (only under observation)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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