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Stool problem
Earlier I used to suffer from constipation and gastric problems and in between with high water consumption it was okay but from past 2 3 months I dispose loose stool and very low quantity and my stomach is always bloated
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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High fiber diet.
Plenty of water.
Avoid spicy food.
Do some physical activity.
Stop overthinking.
Don't take unnecessary stress.
Reduce your caffeine intake.
Probiotics.
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consult me on practo for treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.