I have deeply faith in Ayurveda.i have to spend thirty to forty five min in toilet two times a day.also gas acidity n piles ( seven o'clock ) problem.digestion problems.so let me know some herbal treatment that can cure my problems permentally. weight seventy eight kg & five feet eight inch height. I have work on computer for eight hours.
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Use Kankayana vati 1 tab before food thrice a day.
Anuloma ds tab 1 @ bed time.
Give minimum 6 hrs gap between breakfast & lunch, lunch & dinner.
Avoid excess use of water.
For further better management consult nearby Good Ayurveda physician.
As a home remedy, start taking a glass of luke warm water with 1 tsp of jeera and coriander powder early morning or you can even soak it overnight and take it in the morning in empty stomach. This will not only boost your metabolism but helps in indigestion, acidity etc. Lifestyle modification plays a major role in digestive disorders. Timely meal,sufficient water intake, light exercise every day can help you in the long run. Do take medication for piles as required and suggested by your doctor.
As per ur history u have indigestion may be since many years.
Hyperacidity,gas trouble, and difficulty in motion.all these symptoms indicates indigestion.
Ayurved can solve ur problems..for that u need ayurved medicines.
So u should consult a ayurveda physician so that he can give best treatment through ur full medical history and examination.
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