I am having stomach pain since last 3 years. It occur mostly when I wake up in morning. I have consulted many physician and also done sonography,endoscopy and x-ray But reports are normal. Some doctors said that I having problem of gas,acidity some saying swelling in intestine and some saying Irritable bowel syndrome (IBS). But still I am not getting the correct solution.
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Hi..., Avoid problem foods. If certain foods make your signs and symptoms worse, don't eat them. These may include alcohol, chocolate, caffeinated beverages such as coffee and sodas, medications that contain caffeine, dairy products, and sugar-free sweeteners such as sorbitol or mannitol. If gas is a problem for you, foods that might make symptoms worse include beans, cabbage, cauliflower and broccoli. Fatty foods also may be a problem for some people. Chewing gum or drinking through a straw can lead to swallowing air, causing more gas. Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines.
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