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Stomach gastric problem wid weight loss
I have Indigestion problem for last two year with weight loss. Done with ultrasound many times and endoscopy 6 months back all are normal. have gastric pain in stomach. Today also started pain in right side of stomach going to back. Urination issues from last 10 days. Please suggest.
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Well ..you need to have food on time..do not wait till hunger pangs.maintain proper time.  Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.