My stomach starts bloating each evening. Its like a pregnant belly every evening. And all OK in the mornings.. And its not because I had a heavy lunch or something. Irrespective of the lunch the size increases. The motions are normal.
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Hello....... Strict diet and lifestyle change can bring gastritis under control. Take curdrice ,drink plenty of water , have frequent small frequent meals instead of large regular meals.Sleep 2-3 hours after having dinner . Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk .consult general physician.
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