I am suffering from stomach upset and bloating since years now . Not consulted anyone properly . Every time after my food my stomach will be full and it's take hours for digestion . Also just after food some time I feel going for motion . My bowl system also. It normal . It's always semy loose . No shape . And it sting like some acid . Also color change I noticed . Not normal its look dark. I never feel my stomach is completely cleaned . I do atleast 3 time minimum a day . I feel acidity after food . Very tired . No energy . I feel very heaviness in stomach . My abdomen also in weird shape. I am loosing my confident and getting mental stress due to this problem . Having hip and foot pain also badly . I eat less still I have very big bloated stock . My body is not fat . My hight is 5.5 and Weight 63. Stock fat is high too .
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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