I can understand your concern.
It could be that you are having acidity problem.
I would suggest you take a cap. Pan-l once a day half an hour before food for 2 days and you should be fine. However,if the pain still persists, you will have to consult a general physician in person for further evaluation and management.
Best regards. Dr. Anil kumar jain. Bangalore
Hello there...I can understand your concern. From your description it looks like you could be suffering from gastritis. You need to follow a healthy diet. Avoid spicy foods, oily foods, outside junk foods, tea, coffee, sweets, sugars as much as possible. Have 4-5 short meals per day, instead of three big meals. Also drink plenty of water in between meals and little water during meals. You can take pantoprazole 40mg once in the morning half hour before your breakfast for one week. Sometimes stress can also trigger gastritis. So try relaxation methods like yoga or meditation. Also do not starve for too long. If this doesn't give you relief then consult a general physician or surgeon for further evaluation.