I currently take Tegretol CR 450 mg daily for my condition, and I'm considering adding glutathione and
vitamin C supplements to my routine for skin brightening and overall antioxidant support. My proposed schedule is as follows:
Morning: Take 500 mg glutathione and 500 mg vitamin C on an empty stomach, with a full glass of water.
After 30-40 minutes: Have breakfast.
Lunch/Dinner: Take Tegretol CR 450 mg with meals.
I plan to maintain a gap of at least 4-6 hours between taking glutathione/vitamin C and Tegretol.
Could you please advise if this schedule is safe and effective given my current medication?