I don't have eye sight problem in usual I don't use any specs , from few months I feel like my eyes are paining a bit , sometimes I feel like I can't tolerate bright images in TV or mobile, and also struggling in too dull room. And sometimes when I wish to take selfies my right eye looks like squint or crossed eye. I don't know what's happening. Can any vitamins or supplements can improve my eye sight??? Please help me.
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You are yourself saying that you don't have any eye sight problem. Regarding squinting eye you will have to consult an ophthalmologist in clinic to rule out eye muscle problem.
For eyes green leafy vegetables, milk, carrot are good food. You can suppliment your diet with B complex tablets.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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