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Sprain in finger

I didn't get any injury but slowly started getting pain, like how it feels in a sprain, on my left hand middle finger. No swelling, and Volini gave some relief. Want to know the reason to this pain and how to take care of it. Ps. I have a lot of typing work
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Dr. Sandip Gupta
Orthopedic Surgeon 32 yrs exp Delhi
Please consult Ortho surgeon and rule.oyt tendonitis, referred pain due to nerve impingement at neck region.
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