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Spondylotic changes at schmorl nodes
MRI findings: Spondylotic changes at schmorl nodes at multiple levels from D10 to L4. Inter vertibral Disk shows normal signal intensity and contour.
No evidence of cord, cornus or nerve root compression.
I have the frequency back pain, which is recursive while doing some physical work, bike ride etc.
I am doing physiotherapy last 4 days. Treatment like electro therapy, stretch my full body using machine etc.
My physio told it's aligning your spine back.
After doing this physiotherapy , Iam feeling more pain than before.
Whether this pain is normal or not?
Answers (3)
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Avoid stretching exercises now tk only.electrotherapy
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening
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Dr. Niyati Shah (PT)
Physiotherapist
14 yrs exp
Mumbai
Avoid stretching by machine. Continue electrotherapy. Maintain your posture while walking, sitting and standing. Do cat n camel exercise. Search for isometric back exercise. Avoid stooping forward to lift any weight.
Apply hot water bag at painful region twice daily for 10 mins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.