1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Spondalytes. Little bit of exercise.

bones-icon
Spondalytes
Having back ache from last week she is not taking any medication from last one year only doing little bit of exercise.
24 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Stop gym / yoga till back pain goes away
Next Steps
Do vitamin D level
Health Tips
Don’t lift heavy weights
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
More information is required. Meanwhile take paracetamol for pain. Hot water bags Voveran spray/ gel Gentle massages Spinal extension exercises Consult if no relief Add calcium and vitamin d tablets
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back ache.

 125 Views
Please suggest any good brand for back supporter belt being used by women and also some suggestions to ge ... Read More

Back ache problem

 117 Views
I am 26 years old and I am facing back ache problems. What is the reason for early ache?? How can this be ... Read More

Lower back ache

 104 Views
Lower back ache since 2 months. Not centric , revolving .. discomfort but bearable .. not taken any medic ... Read More

Lethargy, shoulder ache, back ache

 98 Views
I have been having back ache from past few days and shoulder ache from past 1 week, i also feel lethargic

Back Ache and Joint Aches

 83 Views
I am suffering from back ache and joints pains for quite some time, I have taken medication for some time ... Read More

Back ache for a week

 59 Views
My whole back is hurting, sometimes I feel pain in the middle bone sometimes the lower and sometimes in t ... Read More

Back ache since two months

 19 Views
Since two months back ache ...whole back left side medication n physiotherapy taken but no relief

Back pains

 34 Views
I am suffering from back pain from las t 1.5 year after caesarean delivery. some time its severe lower ba ... Read More

Back ache problem

 39 Views
Got severe back ache yesterday while traveling in car. Please help .

Back ache problem

 83 Views
I have a back bone ache in lower part from last few months now its paining too much

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.