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SPINE NERVE PROBLEM
Long years ago i have fallen into a desk which i got injured at my lower back bone portoin at that time took treatment but from last 3-4 years suffering much as that i can't took heavy weight i did MRI too but don't remember the result . Now the same thing happening much pain for a short period of time .  Is there any suggestion that i can take for this or is there any effect that will appear in future.
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Need to consult and follow advice. Use good posture and back hygiene.
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.