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Spine and foot fracture
Hi I had a fall from a ladder nearly 7 weeks ago causing 2 small features to my spine in lumber area also a fracture to my left foot ankle my spine area is still pretty sore and helps with ibuprofen gel thing is I need to work I've worked 1 week now but my spine gets sore through out the day my question is do you think it would be a good idea for me to wear a back brace thank you Robert
Answers (1)
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Us back brace and rest
Next Steps
ice pack and rest and ankle toe movement's strengthen exercises for ankle
Health Tips
do not forward bend your spine and maintain you posture
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.