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Spectacles
I have a number of -0.5 on both eyes and I work on laptop from 9-5 ever day. Should I buy spectacles?
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Hello A. As your power is too small and if you don't have much Visual problem then you can avoid Glasses B. As your age is 21 yrs,so power of your Glasses will not increase I hope this will help you Regards
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All software professionals are having same problems because most of them don't know how to work on computer for long time without giving discomfort to eyes. While working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute leading to severe dryness causing burning ,eyestrain, temporary blurring of vision,& headache.One should try to have normal blinking while working on computer ,should look away from screen after every 10 minute& should take rest for 10 minutes after every two hours. You should also use lubricating eye drops( Systane ultra) 5-6 times daily & genteal gel once at bed time.you should also wear antiglare glass in prescribed power by ophalmologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.