I have pcod issue, because of that I have acne, dark spots and facial hair( which causing me irritation and stress)... And over weight of 22 kilo... Practising surya mudra and surya namaskar... Now relaxing little from sleeping issue and feeling changes in weight that I am loosing weight... Can I drink Spearmint tea for pcod???
If yes please suggest how to use.
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Hi, we would strongly recommend you to consult a best herbal physician for proper treatment of PCOS. You can consult us for best herbal treatment for PCOS. only exercises or asanas can kot cure the hormonal imbalance. You are on the age where it can be cured but later, it will bother you. So, our best suggestion is to get it cured with herbal treatment
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Hello madam better to do some of the uterine strengting and Harmon balancing asanas for PCOD are pavanamuktasana and ardha kati chakrasana you can practice with the guidance of yoga therapist
Better to follow some of the daily regeime and food diets which are classically told in Ayurveda for your condition . you can consult me for further treatment or for further information regarding your complaints.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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