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Sore throat from pollution?
I am a non smoker and routinely practice gargles and jal-neti. I returned from a cleaner environment recently and have begun experiencing a sore throat. What can Indo to prevent deterioration and illness.
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Even if you are practicing yoga sometimes you may get throat infection due dust allergy or change in season or environment.
Continue with your saline water gargles. If it doesn't subside in a day or two then probably you need to see a ENT specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.