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Soft stools and feeling of loose motion
I am 37 years old male. I had diarrhea once back in July. Back then had consulted a doctor and issue was resolved.
Since last few days I am experiencing slightly soft stools and a feeling at I might have loose motions any time. Although lose motions have not happened. Should I eat something in my diet or eleminate something from diet to fix this?
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Better to a Avoid non vegetarian diet and take plenty of plain buttermilk with jeera and Sonthi. That will help in maintaining gut on a long term. Please avoid packed food and outside food. Best is to take home cooked food and try eat it immediately instead of freezing it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.