Sneha Mehta. You give some suggestions.

Hello Dear.. Please avoid Goitrogenic substances which is present in cruciferous vegetables (cabbage/cauliflower/broccoli/brussel sprouts) in a raw form. This condition also one can easily reduce weight. There are many myths about your condition Hypothyrodism, please be aware that certain foods which you ned to avaoi, can be consumed in a cooked form. Goitrogenic substances can be easily destroyed as they are heat stable while cooking them. Could you pen down the medicines you take for hypothyroidism? We would like to know your daily schedule for further treatment. We are practising nutrition since 19 years and we work online customising according to your daily schedule. Suggesting nutrition that can address your hypothyroidism and obesity helping your immune system with balanced life. We are available and very active consulting online across the globe. Please visit www.kanchanpatwardhan.in Regards..