Smelly farts and motions

I feel I have a problem with my digestive system.. I have a bad smelly fart and motions. Irrespective of what I eat. And i feel more comfort sleeping right side if I sleep left side then I start to get slight discomfort I below the stomach.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. I can understand your concern. You will need to make certain dietary adjustments as in changes. Have a high protein and high fiber diet. Avoid oily and spicy foods. Avoid too much of spices. Have a bland diet for a few days. Drink lots of water. Cap. Darolac twice a day half an hour after food. Tab. Pan-L once a day half an hour before food. One cup of curd everyday after food. Avoid junk foods altogetger and you will start to notice changes. Best regards. Dr. Anil kunar jain.
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