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Too much farts and burps
From last 6 months I am experiencing extremely frequent farts and burps. Also there is bloating of my belly after eating. It's very uncomfortable. I burp around 20-30 and around 40 - 50 farts. It is really irritating. How can I fix this issue. I have noticed that eating batter fried stuff or chicken or hummus increases
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Hey, change your diet ,avoid junk food ,fat and oily ,spicy items ,have lot of fruits and vegetables containing fibre , drink lot of water exercise daily , you may also have gastritis ,have buttermilk milk ,curd.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.