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Slow groth
Have a question regarding my body's growth. I look like a 14-16 yrs old with my body yet I'm already 24 this year. What supposed to be the problem? Thank u
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Hi Take high protien and high fibre diet. For giving you exact information we would like to know your weight, height, medical history if Any. Try taking 6 meals in a day. Follow a right meal pattern. Don't skip meals. Consume all fruits and vegetables. Try eating protien rich snacks such as dhokla , besan cheela , sprouts, egg whites during mid morning and evening time. Your diet should be balanced Eat curd/ raita + salad  with lunch Dinner should not be as heavy as lunch. Breakfast is important meal of the day. Regards, Godiets.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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