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Slip disc problem

In how much time we can cure slip disc ? I have consulted doctor , and what are the causes of slip disc ? What preventions to take ?
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Dr. Chethan R S
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Hi, The intervertebral disc is the largest avascular structure in the body. The cause of back pain for a particular individual cannot be determined because of the multiplicity of potential sources. compression fractures, osteoporosis, everyday activities such as lifting heavy objects the wrong way, stretching too hard during a tennis, volley or slipping and falling on an icy pavement. 
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