Slightly imbalances

I feel imbalance while walking, mostly when i feel tired or stressed..during this time my head becomes weighty and heavy done with CT scane and report was normal.also i feel tingling on last 2 fingers ..due to this issue i always feel panic and anxious. .please help and suggest solution
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Doctor Answers (1) on Slightly imbalances

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Venkat Raghav Bangalore | General Physician
Hey, you may have tension headache , A tension headache is generally a diffuse, mild to moderate pain in your head. Stress is the most commonly reported trigger for tension headache .One way to help reduce stress is by planning ahead and organizing your day. Another way is to allow more time to relax. Do yoga and meditation,sound sleep atleast for 8 hours ,
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