Sleepy all day
Hello, I m Pankaj..My age is twenty nine yrs , Height 5.11 and weight 55 kg. I feel sleepy and inactive all day even after completing proper 7-8 hours or sometimes even more sleep. keep yawning all day in office . Can u help me understand what's wrong or suggest some medication .
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Hi It's just that you are not keeping yourself busy...engage yourself in some or the other work..... Have small and frequent meals... Practice meditation or yoga...
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