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Sleepy all day
Hello, I m Pankaj..My age is twenty nine yrs , Height 5.11 and weight 55 kg. I feel sleepy and inactive all day even after completing proper 7-8 hours or sometimes even more sleep. keep yawning all day in office . Can u help me understand what's wrong or suggest some medication .
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Hi It's just that you are not keeping yourself busy...engage yourself in some or the other work..... Have small and frequent meals... Practice meditation or yoga...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.