Sleeping problems...and memory loss

Question

Asked for Female, 30 Years

I m verry depressed I cnt slee noon n night even if taking sleeping pills. I m thinking over n over n over I cnt stop my thinking...

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

It would be better to consult a psychologist for a better clarity and understanding about yourself and the issues. You might get a solution to handle this issue by sharing your thoughts and feelings with someone as a professional.

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